10 Guilt-Free, Gluten-Free Restaurants in Houston
Did you know that 1 in 133 Americans currently suffer from Celiac Disease? That means that almost 3 million people in the US are currently allergic to gluten!
This alarming statistic has prompted restaurants to cater to these needs by creating gluten-free dishes! They use products like corn, flax, and potatoes as a substitute for gluten!
So put your brave pants on as we give you a list of some gluten-free restaurants that you can try out today!
1. Snooze, an A.M. Eatery
Address: 3217 Montrose Blvd Suite 100, Houston, TX 77006
Phone Number: 713-574-6655
Hours: Monday – Friday: 6:30 AM – 2:30 PM
Saturday – Sunday: 6:30 AM – 4:00 PM
Gluten-free breakfast food is hard to come by – but Snooze, an A.M. Eatery can provide good options for you to start your day without triggering any allergies! They offer plenty of gluten-free breakfasts, along with some vegan options for you to choose from.
They have options like Vegan Pancakes and Sweet Potato Veggie Smash Up, with both options being a unique twist to the breakfast staples we’re used to. But they also have seasonal menu options like Chilaquiles that you can buy only during the Spring!
Snooze, an A.M. Eatery also has a chic, beautiful vibe that we really dig, too! You can either choose to sit inside or outside, but we prefer the inside seat since the orange colors make everything look more appetizing – plus, there are more seats inside, too!
| Pro Tips: If you come to Snooze, an A.M. Eatery without a reservation, then you can expect a wait time of 30 to 40 minutes. That’s why we recommend joining their waitlist ahead of time to make sure you’re getting seated ASAP! |
2. Backstreet Cafe
Address: 1103 S Shepherd Dr, Houston, TX 77019
Phone Number: 713-521-2239
Hours: Monday: Closed
Tuesday – Thursday: 11:30 AM – 9:00 PM
Friday: 11:30 AM – 10:00 PM
Saturday: 10:00 AM – 10:00 PM
Sunday: 10:00 AM – 3:00 PM
If you want your gluten-free meal done “that way” (tell me why!), then Backstreet Cafe near Liver Oak Park! Yes, their service is a bit slow, but they make up for it with an excellent ambiance and a good selection of gluten-free food options for you as well.
One of their better gluten-free options is the Steak fries from the Friday Brunch menu. But if you don’t want to wait ‘til Friday mornings to get them, then we recommend the Smoked Potato Hash from the regular menu.
Their menu items are on the more expensive side ($32 for the Steak fries and $21 for the Smoked Potato Hash), and some of their menus can be prepared gluten-free if you ask them nicely. It won’t cost you any extra money, so long as it has a GF label.,
| Pro Tips: The tip is already included in your check after the meal at the Backstreet Cafe, and they are generous enough to calculate it for you. The minimum gratuity is also 20% of your bill as well. |
3. Carrabba’s
Address: 3115 Kirby Dr, Houston, TX 77098
Phone Number: 713-522-3131
Hours: Sunday – Thursday: 11:00 AM – 10:00 PM
Friday – Saturday: 11:00 AM – 11:00 PM
Although Carrabba’s has plenty of branches scattered throughout Houston, we strongly suggest visiting their original branch in Katy! Though all locations are good, the food in their original location has an extra, gluten-free zing.
If you want an authentic, Italian meal without all the gluten, then the Antipasti menu is your key. Specifically, the Antipasto Misto and Uncle Rocco’s Meatballs which are both perfectly meaty and gluten-free to boot!!
Carrabba’s also has an atmosphere that perfectly encapsulates the vibe they’re going for which adds to the authentic flavor of each dish. And when you consider that they’ve been in the business for more than 30 years, it makes perfect sense!
| Pro Tips: Although Carraba’s has great food options for you to choose from, their food quality can be hit-or-miss. If your food does end up being less than satisfactory, you should return it back to the kitchen and tell the waiter exactly what’s wrong. |
4. Pondicheri
Address: 2800 Kirby Dr b132, Houston, TX 77098
Phone Number: 713-522-2022
Hours: Sunday – Thursday: 9:00 AM – 9:00 PM
Friday – Saturday: 9:00 AM – 10:00 PM
Did you know that most Indian dishes are gluten-free? If you want a taste of authentic Indian cuisine straight from the streets of Mumbai, then we suggest visiting Pondicheri at Kirby Drive!
We suggest going with the Railway Omelet, and BBQ Ribs for the entrees, and a Mithai as a dessert. All in all, this entire meal will cost around $35, plus a few more dollars if you want to add some lamb to the Omelets.
We love that you can also buy Indian-style plates and even fabrics sourced directly from India at their Pondi Bazaar! It only happens once a year, and it’s set for the 10th of May til the 12th of this year!
| Pro Tips: If you’re unlucky, you might get dirty tables from Pondicheri. Yes, the waiters can clean it up for you but it’s safer to take some disinfectant wipes with you to make sure it’s as clean as possible. |
5. Little Pappasito’s Cantina
Address: Kirby-Richmond Plaza, 2536 Richmond Ave., Houston, TX 77098
Phone Number: 713-520-5066
Hours: Sunday – Thursday: 11:00 AM – 9:00 PM
Friday – Saturday: 11:00 AM – 11:00 PM
Yet another specialty restaurant that offers exclusively gluten-free food, Little Pappasito’s Cantina has plenty of Tex-Mex cuisine for you to try out.
One of their more popular items, the Chicken Fajita Flautas, will cost $15 and is a filling meal for one. But if you want to share some gluten-free goodness, we recommend the Beef & Chicken Fajitas Platter for $66 which can feed 5 people.
Little Pappasito’s Cantina also has gift cards* that you can either get for yourself or for the people you love.! You can get either a digital or a physical copy of the gift card, which can hold up to $200 in store credit.
| Pro Tips: If you’re getting food from Little Pappasito’s Cantina, we strongly urge you to dine in rather than getting them to-go. Their to-go wait time can wait time can be 30 minutes at least, and it’s a lot faster if you dine in and eat your food there. |
6. Vibrant
Address: 1931 Fairview St, Houston, TX 77006
Phone Number: 832-409-6423
Hours: Monday – Sunday: 8:00 AM – 4:00 PM
With a chic atmosphere and locally sourced food, what makes Vibrant unique is that EVERYTHING on their menu is gluten-free! Granted, this can run up your bill a little, but we think it’s more than worth it.
When it comes to their menu selections, we suggest trying out the Sweet Potato Noodle Stir Fry, Breakfast Tacos, and the Root Veggie Muffin. All-in-all, these three food items will cost $26 without taxes.
That being said though, their serving size is a bit small it’s “Texas” small, which is still a Minnesota large. If you want to have a more filling time, then we recommend adding a side of Chicken Sausage to any meal!
| Pro Tips: Since Vibrant’s food is a little on the upscale side, service can be a bit slow. So don’t come here too hungry or bring something to snack on while waiting. |
7. Kiran’s
Address: Kitty Grove, 2925 Richmond Ave. Suite 160, Houston, TX 77098
Phone Number: 713-960-8472
Hours: Monday: 3:00 PM – 9:00 PM
Tuesday – Friday 3:00 PM – 10:00 PM
Saturday: 12:00 PM – 10:00 PM
Sunday: 12:00 PM – 2:00 PM
If you’re on the lookout for a relaxing way to enjoy your gluten-free meals, then we suggest going for the upscale route and giving Kiran’s a visit! They have everything from plenty of authentic Indian meals, to tea times that you can enjoy on the weekends!
Some of the good options Kiran’s has on their menu are Lamb Belly and Chicken Jalfrezi. But if you’re looking for a more vegan-friendly option, then the Medley of Wild Mushrooms is your next pick.
As we’ve mentioned earlier, Kiran’s also hosts Tea Times during the weekend afternoons as well. It’s only available between 1 and 2 PM, so you’ll have to hurry if you want to catch it.
| Pro Tips: Kiran’s accepts every major credit card as a form of payment – EXCEPT for Discovery. Thus, if you’re a Discovery card holder, we strongly suggest bringing cash with you – or maybe have another card that they can accept like Visa. |
8. Coltivare
Address: 3320 White Oak Dr, Houston, TX 77007
Phone Number: 713-637-4095
Hours: Monday, Wednesday – Thursday: 5:00 PM – 10:00 PM
Friday – Saturday: 5:00 PM – 10:00 PM
Sunday: 5:00 PM – 0:00 PM
Though the words “gluten-free” and “pizza” might not sound good when combined together, Coltivare breaks the stigma. This restaurant provides delicious pizzas with plenty of flavors to choose from all without the gluten!
If you want THE Coltivare experience, we suggest the House pepperoni, tomato sauce, mozzarella, greens, and parmesan. But if you’re looking for something posher, the Roasted duck, charred spring onion, fennel, and smoked mozzarella is a must-try.
Take note, that opting for the gluten-free dough will cost you an extra $8.50 which can run up the bill pretty quickly.
| Pro Tips: We strongly suggest dining in rather than ordering online. Their delivery can sometimes take a long time, especially during dinner hours. |
9. Bare Bakery
Address: 3600 Kirby Dr. Suite A, Houston, TX 77098
Email: [email protected]
Hours: Monday – Sunday: 8:00 AM – 9:00 AM
What Bare Bakery does well compared to other Houston bakeries is that they cater to everyone with allergens. That means that Bare Bakery has gluten-free options, along with grain-free. Sugar-free, and dairy-free ones to ensure everything’s guilt-free!
One of their specialties, the Chocolate Chip Cookie Cake, has three sizes for you to choose from along with having a sweet flavor profile that we appreciate. They also have Grain-Free Granloas too if you’re looking for a good diet option to choose from.
Bare Bakery also has stalls present every weekend at the Memorial Villages and Urban Harvest farmers markets that you can visit, too! If you’re ever in these areas during the weekend, we suggest dropping by to get some of their delectable treats.
| Pro Tips: We strongly suggest emailing your order instead of using their website. Some cake options aren’t available on their website, and it’s a lot better to let them know via email! |
10. Dish Society
Address: 12525 Memorial Dr #145, Houston, TX 77024
Phone Number: 713-467-3474
Hours: Sunday – Wednesday: 7:00 AM – 9:00 PM
Thursday – Saturday: 7:00 AM – 10:00 PM
If you’re a “breakfast for lunch or dinner” type of person, then we suggest trying out Dish Society. They offer plenty of all-day, gluten-free breakfast options that they can serve all-day, which is great for the “breakfast for dinner” club!i
Their House Omelet is a good option and we also recommend trying out the Brisket and Eggs if you’re adding more protein into your diet.
What goes well with eggs for your brunch? You’re right, drinks – and Dish Society has plenty of drink options for you to try out, too! We suggest going with the $8 Phantom Lemonade for something reminiscent of that one SpongeBob episode.
| Pro Tips: Dish Society can have a slower serving time compared to other restaurants. That’s why if you’re planning to dine there, we strongly suggest ordering some of their drinks first – or getting yourself some crackers. |
